Imli seeds helps in Indigestion

We all know that the tangy tamarind is packed with health benefits. But did you know even its seed is rich in proteins, amino acids, essential fatty acids and minerals? Not just this, tamarind seeds act as home remedy for indigestion, throat infections, arthritis and cancer too. Here are some common health benefits and ways to use tamarind seeds for better health.

Health Benefits 

Sore throat: Tamarind seed juice can be used as a natural mouth wash as it is rich in anti-inflammatory and antibacterial compounds, which helps in fighting sore throat, cold and cough. Add a pinch of tamarind seed powder in a glass of warm water and gargle with it.

Indigestion: You can even treat indigestion naturally with tamarind seed juice. It not only aids in digestion but also increase the production of bile acids due to its high level of dietary fibre. The red outer coat of tamarind contains xyloglucan, which acts as a substitute for fruit pectin, thereby treating diarrhoea.

 

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