Dry Amla though very beneficial is still very hard to swallow. But I have the most amazing solution to this which is that you put the dry amla in a food processor and grind it to convert it into powder for. Now this powder is similar to a magical herb which will cater all your problems and benefit you in abundant ways. You can also extract these benefits through the amla juice as well. So here you won’t mind me telling you that bitter is better.
Health Benefits -
Amla fights common cold and asthma
Amla improves eyesight and eye infections
Amla reduces the risk of cancer
Amla purifies the blood vessels
Amla helps in weight loss
Amla can be used as a pre-workout drink for fat burner
Amla protects liver
Amla fights heart diseases
Amla increase blood circulation
amla prevents mouth ulcers
Amla is effective cure of constipation and piles
Amla cures urine infection
Amla treats gastric disorders
Amla boost immunity
Amla strengthens bones
Amla prevents formation of gall bladder stones
Amla controls diabetes
Amla treats acne scars/ remove acne
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