Thursday, 16 July 2020

Baheda Chilka Powder help in Constipation

https://www.yuvikaherbs.com/

Benifites of Baheda Chilka Powder 



1. Cough and Cold
Baheda is an effective herb in managing cough and cold. Baheda controls cough, releases mucus, clears air passages, thus allowing the patient to breathe freely. This is due to its Kapha balancing property.
Tips:
a. Take 1/4-1/2 teaspoon of Baheda powder.
b. Mix it with honey and have it after lunch and dinner.
c. Repeat daily till you do not get relief from the symptoms of cough and cold.

2. Constipation
Baheda is one of the most important herbs which is used to relieve constipation. This is because of its Rechana (laxative) property. It gives soothing and lubricating effect on the gastroenteric tract and helps in easy expulsion of stool.
Tips:
a. Take 1/2- 1 teaspoon of Baheda Powder.
b. Swallow it with warm water at night before sleeping.
c. Repeat daily to manage constipation.



Other Names: 

Baleej, Bayada, Baheda, Belleric Myrobalan, Belerische Myrobalane, Veheda, Beda, Bahera, Baheda Tarekai, Tode, Babelo, Balali, Terminalia belerica, Behda, Behada, Bahela, Balelaj, Bahera, Bayrah, Bibhitaki, Vibhitaki, Karshaphala, Kalidruma, Bahera, Balela




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